Creatine Complex
Creatine
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Product Description
Refined Nutrition Creatine Complex is an advanced high-performance creatine formula designed to support strength, power and athletic output during intense training. Featuring a blend of 5 types of creatine, plus added AAKG and Citrulline, this powerful formula is built for those who want more from their daily creatine.
Unlike standard single-source creatine products, Creatine Complex combines multiple forms of creatine to deliver a versatile performance-focused blend. This includes Creatine Monohydrate, Tri-Creatine Malate, Creatine Hydrochloride, Creatine Citrate and Creatine Pyruvate, carefully selected to help support explosive performance, muscular endurance and training intensity.
To take the formula even further, we’ve added AAKG (Arginine Alpha-Ketoglutarate) and L-Citrulline. These ingredients are commonly used in performance formulas to complement your training routine and support your workout sessions.
Highlights
Serving Suggestions
Ingredients
5
DIFFERENT TYPES OF CREATINE
5G
CREATINE
ADDED
AAKG & CITRULLINE
Nutritional Facts
| Ingredients | Amount per Serving | % Daily Value* |
|---|---|---|
| Creatine Complex | 10g | - |
| - Creatine Monohydrate | 4000mg | - |
| - Tri-Creatine Malate | 2000mg | - |
| - Creatine Hydrochloride (HCL) | 1500mg | - |
| - Creatine Pyruvate | 500mg | - |
| - Creatine Citrate | 500mg | - |
| Performance Matrix | 500mg | - |
| - AAKG | 300mg | - |
| - L-Citrulline | 200mg | - |
| INGREDIENTS: Creatine Monohydrate, Tri-Creatine Malate, Creatine Hydrochloride, Creatine Citrate, Creatine Pyruvate, L-Arginine Alpha-ketoglutarate, (AAKG), L-Citrulline, Malic acid, Flavouring, Maltodextrin, Sweetener (Sucralose), Sweetener (Acesulfame K), Colour. | ||
Your Questions Answered
We've got all the regular questions answered. However if you have any other questions, please contact us at info@refinednutrition.co.uk
When should I use Creatine?
It depends on your lifestyle and goals, as Creatine supplements are taken orally to improve athletic performance and increase muscle mass.
What is Creatine?
Creatine is a compound created naturally by the body which is used as the primary form of energy for the muscles. It is often supplemented to help increase athletic performance and muscle mass.
Is Creatine Complex suitable for vegetarians and vegans?
Creatine 5000 is suitable for vegetarians and vegans.
Can I get Creatine naturally in my diet?
Yes, creatine is a naturally occurring substance that can be found in meat and fish, and is also produced by the human body.The body's liver, kidneys, and pancreas can produce around 1 gram of creatine per day, which is then converted into creatine phosphate and stored in muscles for energy.Most people get creatine from red meat and seafood, but the levels are much lower than those found in synthetically made creatine supplements.
Who is Creatine Complex suitable for?
Creatine is generally safe formost people to take orally in moderate doses. People with kidney disease, high blood pressure, or liver disease should ask their GP/Doctor for medical advice before taking Creatine.
Compare
See which one of our Creatine products is right for you!
Compare the specs between all our Creatine products
Creatine Monohydrate
Creatine Monohydrate
- Micronized Creatine Monohydrate
- Tri-Creatine Malate
- Creatine Hydrochloride (HCL)
- Creatine Pyruvate
- Creatine Citrate
5g
5g
5g
Tablets
Powder
Powder
No
No
- AAKG
- L-Citrulline DL Malate
30
Different sizes available
30
No
Unflavoured
5 Delicious Flavours