Creatine Complex
Creatine
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Refined Nutrition's Creatine Complex is a powerful blend of five types of Creatine, combined with carefully selected ingredients like AAKG, Siberian Ginseng, and Citrulline Malate. This unique formula is designed to enhance athletic performance, support muscle mass growth, and help you reach your fitness goals.
Size: 300g
Servings: 30
Serving Size: 10g
Serving Suggestion:
Express 1-2 Day Delivery Available.
5
DIFFERENT TYPES OF CREATINE
5G
CREATINE
ADDED
GINSENG & CITRULLINE
Refined Nutrition's Creatine Complex is a powerhouse formula, meticulously crafted to elevate your athletic performance and help you achieve your fitness goals. This advanced blend of five types of creatine, combined with carefully selected performance-enhancing ingredients, ensures you get the most out of every workout.
- Enhances athletic performance
- Supports muscle mass growth
- Maximizes training potential
- Promotes strength, power, and endurance
- Breaks through performance plateaus
Our Creatine Complex features a unique blend of five different types of creatine, each chosen for its distinct benefits. Together, they work synergistically to fuel your muscles and enhance your performance.
- Micronized Creatine Monohydrate: Increases muscle strength and power
- Buffered Creatine Monohydrate: Reduces muscle fatigue and supports recovery
- Creatine Phosphate: Boosts energy production during high-intensity exercise
- Creatine Citrate: Enhances creatine absorption for improved effectiveness
- Increases Muscle Mass: Supports muscle growth and development for a stronger physique.
- Enhances Energy Levels: Provides the energy needed for intense workouts and sustained performance.
- Improves Strength: Helps in achieving greater overall strength and power.
- Boosts Physical Performance: Ideal for improving performance in short-term, high-intensity exercises.
- Highly Researched: Backed by extensive scientific research, ensuring its effectiveness and safety.
Beyond creatine, our formula includes key ingredients that further enhance its performance-boosting capabilities.
- Siberian Ginseng (Eleutherococcus senticosus): Provides adaptogenic support, helping your body adapt to physical stress and maintain peak performance.
- AAKG (Arginine Alpha-Ketoglutarate): Supports nitric oxide production and promotes increased blood flow, delivering essential nutrients to your muscles for optimal performance.
- L-Citrulline DL-Malate (1:1): Improves endurance, reduces muscle fatigue, and enhances blood flow and nutrient delivery to muscles.
Creatine Complex is available in two refreshing flavours, designed to make your supplementation enjoyable. Choose your favourite and look out for more exciting flavours coming soon!
- Icy Blue Raspberry
- Fruit Punch
- More flavors coming soon!
Refined Nutrition's Creatine Complex is a powerhouse formula, meticulously crafted to elevate your athletic performance and help you achieve your fitness goals. This advanced blend of five types of creatine, combined with carefully selected performance-enhancing ingredients, ensures you get the most out of every workout.
- Enhances athletic performance
- Supports muscle mass growth
- Maximizes training potential
- Promotes strength, power, and endurance
- Breaks through performance plateaus
Our Creatine Complex features a unique blend of five different types of creatine, each chosen for its distinct benefits. Together, they work synergistically to fuel your muscles and enhance your performance.
- Micronized Creatine Monohydrate: Increases muscle strength and power
- Buffered Creatine Monohydrate: Reduces muscle fatigue and supports recovery
- Creatine Phosphate: Boosts energy production during high-intensity exercise
- Creatine Citrate: Enhances creatine absorption for improved effectiveness
- Increases Muscle Mass: Supports muscle growth and development for a stronger physique.
- Enhances Energy Levels: Provides the energy needed for intense workouts and sustained performance.
- Improves Strength: Helps in achieving greater overall strength and power.
- Boosts Physical Performance: Ideal for improving performance in short-term, high-intensity exercises.
- Highly Researched: Backed by extensive scientific research, ensuring its effectiveness and safety.
Beyond creatine, our formula includes key ingredients that further enhance its performance-boosting capabilities.
- Siberian Ginseng (Eleutherococcus senticosus): Provides adaptogenic support, helping your body adapt to physical stress and maintain peak performance.
- AAKG (Arginine Alpha-Ketoglutarate): Supports nitric oxide production and promotes increased blood flow, delivering essential nutrients to your muscles for optimal performance.
- L-Citrulline DL-Malate (1:1): Improves endurance, reduces muscle fatigue, and enhances blood flow and nutrient delivery to muscles.
Creatine Complex is available in two refreshing flavours, designed to make your supplementation enjoyable. Choose your favourite and look out for more exciting flavours coming soon!
- Icy Blue Raspberry
- Fruit Punch
- More flavors coming soon!
Nutritional Facts
| Ingredients | Amount per Serving |
|---|---|
| Creatine Complex | 5g |
| - Micronized Creatine Monohydrate | 2g |
| - Buffered Creatine Monohydrate | 1g |
| - Creatine Phosphate | 750mg |
| - Creatine Citrate | 750mg |
| - Tricreatine Malate | 500mg |
| AAKG Complex | 100mg |
| - L-Arginine | 69mg |
| - Alpha-Ketoglutarate | 29mg |
| Siberian Ginseng (Eleutherococcus senticosus (root Extract)) | 100mg |
| - Eleutherosides | 500mg |
| L-Citrulline DL Malate (1:1) | 100mg |
| - L-Citrulline | 55mg |
|
INGREDIENTS: Creatine Complex (Micronized Creatine Monohydrate, Buffered Creatine Monohydrate, Creatine Phosphate, Creatine Citrate, Tricreatine Malate), Dextrose, Maltodextrin, Flavouring, AAKG Complex, Siberian Ginseng (Root Extract), L-Citrulline DL-Malate (1:1), Flavourings, Sweetener (Sucralose), Colour. Ingredients may vary slightly with flavour. Allergens are highlighted in bold. |
|
Your Questions Answered
We've got all the regular questions answered. However if you have any other questions, please contact us at info@refinednutrition.co.uk
When should I use Creatine?
It depends on your lifestyle and goals, as Creatine supplements are taken orally to improve athletic performance and increase muscle mass.
What is Creatine?
Creatine is a compound created naturally by the body which is used as the primary form of energy for the muscles. It is often supplemented to help increase athletic performance and muscle mass.
Is Creatine 5000 suitable for vegetarians and vegans?
Creatine 5000 is suitable for vegetarians and vegans.
Can I get Creatine naturally in my diet?
Yes, creatine is a naturally occurring substance that can be found in meat and fish, and is also produced by the human body.The body's liver, kidneys, and pancreas can produce around 1 gram of creatine per day, which is then converted into creatine phosphate and stored in muscles for energy.Most people get creatine from red meat and seafood, but the levels are much lower than those found in synthetically made creatine supplements.
Can I take Creatine 5000 with other supplements?
It's fine to take our Creatine alongside other supplements as long as you're sticking to the recommended dosages.
Who is Creatine 5000 suitable for?
Creatine is generally safe formost people to take orally in moderate doses. People with kidney disease, high blood pressure, or liver disease should ask their GP/Doctor for medical advice before taking Creatine. Our Creatine 5000 offers creatine in a tablet form for those who don't prefer taking creatine in powder form.
Compare
See which one of our Creatine products is right for you!
Compare the specs between all our Creatine products
Creatine Monohydrate
Creatine Monohydrate
- Micronized Creatine Monohydrate
- Buffered Creatine Monohydrate
- Creatine Phosphate
- Creatine Citrate
- Tricreatine Malate
5g
5g
5g
Tablets
Powder
Powder
No
No
- AAKG
- Siberian Ginseng
- L-Citrulline DL Malate
30
60
30
No
Unflavoured
2 Delicious Flavours